by debsroom | Dec 30, 2023 | Creating a Vision
Theme for 2024 I love creating themes for things: parties, gardens, months, and years. It helps me focus. Each year around this time, I choose a word of the year and a theme. To be honest, my themes aren’t that catchy. I like them to rhyme with the year....
by debsroom | Dec 23, 2023 | mindfulness
Sowing Seeds It’s that time of year again; the seed catalogs have begun to arrive. I enjoy curling up on the sofa and getting lost in photos of colorful flowers and magnificent produce, especially when it’s gray and cold outside....
by debsroom | Dec 15, 2023 | Creating a Vision, mindfulness
Photo by Alexander Schimmeck You always have a choice I am sure that at some point in your life, you allowed something to “happen to you” because you claimed you didn’t have a choice. We always have other options. The consequences might not...
by debsroom | Dec 8, 2023 | Health/Wellbeing, mindfulness
Meditation has many different meanings and techniques, and it could take years of practice to find what works best for you. After six years of practice, I now consider myself heavily meditated, and it’s better than any drug. Transcendental Meditation I started...
by debsroom | Dec 1, 2023 | Health/Wellbeing, Teas, Tincutures and Tech
“Only those who see the invisible can do the impossible.” I have always been a lifelong learner and interested in well-being. Unsurprisingly, my Google searches led me down wandering paths through human design, radiesthesia, herbalism, and Biogeometry. ...
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