International Women’s Day is a worldwide recognition, celebration, and advocacy for women’s rights and achievements. It’s a time to honor the remarkable contributions of women from all walks of life, including those in the beauty industry. In this...
Nurturing our body is about creating a loving relationship Start everyday by looking at your body in the mirror and telling it, “I love you, I love every inch of you. And, I love every grey hair, wrinkle, stretch mark. For years I tried to match what I saw in...
Healthy eating accountability partner Have you ever tried to change a “bad” health habit and your partner just isn’t on board? I can’t even tell you how many times I wanted to bring more fresh veggies in the house, or drink less coffee or alcohol, or even just eat...
Recent Comments