Notice what you are noticing Through the month of March, we have covered several topics from intuition to struggle. The key to all of these topics is to notice what you are noticing. As your coach and mentor, it is my job to help you identify what you are...
Who do you follow? We are all disciples of something or someone. Many times, we are unaware of the doctrines we are buying in to. What some might view as an addiction could easily be considered a discipleship. Perhaps you are disciplined disciples of coffee? The...
Manifest Abundant Joy We are master manifesters by nature. As humans, we can manifest abundant joy or choose to display great sorrow. Most have heard stories of people who have gone through tragedy in life, yet they feel peace and joy. Their joy comes from the...
How to Develop Your Intuition One of the fun things about gardening is watching how plants instinctively know where the sun is. Especially sunflowers. They turn their lovely flower heads from East to West each day following the sun. They trust their intuition. We...
Mindfulness and Mindset What is mindset? Your mindset is the collection of thoughts and ideas you have curated over the years based on your unique life events. No two people will ever have the same exact mindset. Emerson once stated, “Stand guard at the portal...
Nurturing our body is about creating a loving relationship Start everyday by looking at your body in the mirror and telling it, “I love you, I love every inch of you. And, I love every grey hair, wrinkle, stretch mark. For years I tried to match what I saw in...
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