When working with a diagnosis of cancer, self-care takes on a new level of importance, and skincare is a crucial aspect of this. The skin, being the body’s largest organ, can absorb products through skin contact. This was once a debated topic, but it’s now...
I am always striving to find the perfect skincare routine that suits my skin. However, I have realized that my skin can become too accustomed to a product, potentially reducing its effectiveness over time. This is where the concept of ‘skin adaptation’...
Aging is an inevitable process, but how we navigate through our later years can profoundly impact our happiness and well-being. Pro-aging encourages a positive approach to aging, celebrating life’s journey rather than fighting against the natural aging process....
Hello, beautiful souls! Today, I want to dive into something different that might shift how you think about moving your body. It’s not your typical workout routine or dance class. I’m talking about conscious dance and a transformative journey known as...
iitAh, happy hour – that magical time when the day’s stresses fade away, and it’s all about unwinding with friends and colleagues or just treating yourself. And what better way to elevate this cherished tradition than with a glass of your favorite wine? In...
International Women’s Day is a worldwide recognition, celebration, and advocacy for women’s rights and achievements. It’s a time to honor the remarkable contributions of women from all walks of life, including those in the beauty industry. In this...
In wellness and beauty, making unconventional choices can lead to profound discoveries about personal health, happiness, and self-expression. Traditionally dominated by certain norms and standards, these sectors are ripe for the innovation and personalization that...
In our quest for flawless skin, we often find ourselves trying various skincare products, experimenting with different routines, and seeking expert advice. However, amidst this journey, a lesser-known but incredibly insightful practice could offer valuable clues about...
To Journal or Not to Journal I have a love/hate relationship with journaling. I have been keeping journals since 1988, and I buy new ones every year, sometimes more than one. But when I look back at my journals, I always feel sad to see all the blank pages where I...
Know Your Ingredients Squalane is a common moisturizing ingredient in various skin care products, such as anti-aging cream, lip gloss, and sunscreen. It is derived from squalene, which is an oily substance found in animals, plants, and people. Both squalane and...
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