by debsroom | Apr 1, 2022 | mindfulness
Struggle I am off on another journal in self-discovery, my favorite kind of journey, but sometimes it can be a struggle. This is my own fault, of course. I google something or watch a webinar and off I go down the rabbit hole. Focus can be a struggle, needless to...
by debsroom | Mar 25, 2022 | mindfulness
Gratitude or Appreciation? I was listening to an interview between Natasha Mason, of Shine Your Sober Light, and Debra Cummings, of the Soul Notes podcast, and the topic of gratitude practices came up. I have never quite gotten into the gratitude phenomena. Imagine...
by debsroom | Oct 20, 2021 | mindfulness
Vibration If you have looked into energy work at all, you have heard of sound therapy. It is the power of sound. Everything we do is based on a frequency of vibrations. Some we hear, some we cannot. If you have studied Abraham Hicks, Mary Morrissey or any of the other...
by debsroom | Oct 6, 2021 | mindfulness
Heart and Soul Reflections I have been studying meditation and the souls journey I conceived a whole different meaning to the phrase ‘home is where the heart is’. When you research this age old idiom, you will discover that it was attributed to Pliny the...
by debsroom | Sep 29, 2021 | Health/Wellbeing, mindfulness, Vocation
Who do you follow? We are all disciples of something or someone. Many times, we are unaware of the doctrines we are buying in to. What some might view as an addiction could easily be considered a discipleship. Perhaps you are disciplined disciples of coffee? The...
by debsroom | Sep 23, 2021 | mindfulness
Photo by CHUTTERSNAP on Unsplash This week I would like to tell you a story about bamboo. As a gardener, bamboo is not something I would plant in the yard. It has a tendency to take over. However, it does make a good privacy fence and has great height and color....
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