by debsroom | Aug 10, 2021 | Health/Wellbeing
Thinking thoughts of greater health Learning to Stretch your thoughts for better health Stretching is a great way to tone and strengthen the body. When we think of stretching, we normally think of extending our limbs to their fullest potential. The same is true of...
by debsroom | Aug 4, 2021 | Health/Wellbeing
How is your health and well-being? Throughout the month of August, we will be focusing on health and well-BE-ing. What does it really mean to be healthy? Is it an energetic feeling or just the absence of illness? Perhaps it is a peace of mind and a physical...
by debsroom | Jul 27, 2021 | Health/Wellbeing, Realtionships
Healthy eating accountability partner Have you ever tried to change a “bad” health habit and your partner just isn’t on board? I can’t even tell you how many times I wanted to bring more fresh veggies in the house, or drink less coffee or alcohol, or even just eat...
by debsroom | Jul 21, 2021 | Creating a Vision
Have you started your vision statement yet? In last weeks blog we covered the basic material you need to create your most powerful vision statement. If you haven’t read part 1 yet, you can read it here.In review: 1. Know your core values2. Know your passions3....
by debsroom | Jul 14, 2021 | Creating a Vision
5 Steps to Creating a Energized Vision Statement How many times have you been asked, what is your vision? Many people feel like they are not imaginative enough to come up with a vision statement for the dream life. Perhaps you are one of them. Maybe you don’t “see”...
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