Inspiration and Motivation
Building Personal Integrity with 75 Hard: A Journey to Mental Strength
In today's fast-paced world, getting caught up in the daily grind and losing sight of personal integrity is easy. But I heard about a challenge known as 75 Hard, which has been gaining popularity for its focus on mental toughness and commitment. This sounded like...
Signs of Summer: Why May is One of my favorite months
May is a month filled with vibrant events and celebrations worldwide, each rich with history and tradition. Here's a look at some of my favorite May events that blend cultural significance, a festive spirit, and the promise of summer. Cinco de Mayo (May 5th) - Mexico...
Clean Skincare During Cancer: Nurturing Your Skin Naturally
When working with a diagnosis of cancer, self-care takes on a new level of importance, and skincare is a crucial aspect of this. The skin, being the body's largest organ, can absorb products through skin contact. This was once a debated topic, but it's now widely...
Understanding How Your Skin Adapts to Skincare Products
I am always striving to find the perfect skincare routine that suits my skin. However, I have realized that my skin can become too accustomed to a product, potentially reducing its effectiveness over time. This is where the concept of 'skin adaptation' comes into...
Positive Aging: A Guide to Embracing Life’s Journey and Finding Happiness at Every Age
Aging is an inevitable process, but how we navigate through our later years can profoundly impact our happiness and well-being. Pro-aging encourages a positive approach to aging, celebrating life's journey rather than fighting against the natural aging process. Today,...
Let’s Get Moving: The Magic of Conscious Dance and TranscenDance
Hello, beautiful souls! Today, I want to dive into something different that might shift how you think about moving your body. It's not your typical workout routine or dance class. I'm talking about conscious dance and a transformative journey known as TranscenDance®....
Cheers to Happiness: Your guide to the ultimate happy hour wines
iitAh, happy hour – that magical time when the day's stresses fade away, and it's all about unwinding with friends and colleagues or just treating yourself. And what better way to elevate this cherished tradition than with a glass of your favorite wine? In this post,...
Women in Beauty: Celebrating International Women’s Day
International Women's Day is a worldwide recognition, celebration, and advocacy for women's rights and achievements. It's a time to honor the remarkable contributions of women from all walks of life, including those in the beauty industry. In this blog post, I...
Embracing Unconventionality: A New Era of Wellness and Beauty
In wellness and beauty, making unconventional choices can lead to profound discoveries about personal health, happiness, and self-expression. Traditionally dominated by certain norms and standards, these sectors are ripe for the innovation and personalization that...
Exploring the Fascinating World of Face Mapping: Understanding Your Skin’s Signals
In our quest for flawless skin, we often find ourselves trying various skincare products, experimenting with different routines, and seeking expert advice. However, amidst this journey, a lesser-known but incredibly insightful practice could offer valuable clues about...