Inspiration and Motivation
Understanding How Your Skin Adapts to Skincare Products
I am always striving to find the perfect skincare routine that suits my skin. However, I have realized that my skin can become too accustomed to a product, potentially reducing its effectiveness over time. This is where the concept of 'skin adaptation' comes into...
Positive Aging: A Guide to Embracing Life’s Journey and Finding Happiness at Every Age
Aging is an inevitable process, but how we navigate through our later years can profoundly impact our happiness and well-being. Pro-aging encourages a positive approach to aging, celebrating life's journey rather than fighting against the natural aging process. Today,...
Let’s Get Moving: The Magic of Conscious Dance and TranscenDance
Hello, beautiful souls! Today, I want to dive into something different that might shift how you think about moving your body. It's not your typical workout routine or dance class. I'm talking about conscious dance and a transformative journey known as TranscenDance®....
Cheers to Happiness: Your guide to the ultimate happy hour wines
iitAh, happy hour – that magical time when the day's stresses fade away, and it's all about unwinding with friends and colleagues or just treating yourself. And what better way to elevate this cherished tradition than with a glass of your favorite wine? In this post,...
Women in Beauty: Celebrating International Women’s Day
International Women's Day is a worldwide recognition, celebration, and advocacy for women's rights and achievements. It's a time to honor the remarkable contributions of women from all walks of life, including those in the beauty industry. In this blog post, I...
Embracing Unconventionality: A New Era of Wellness and Beauty
In wellness and beauty, making unconventional choices can lead to profound discoveries about personal health, happiness, and self-expression. Traditionally dominated by certain norms and standards, these sectors are ripe for the innovation and personalization that...
Exploring the Fascinating World of Face Mapping: Understanding Your Skin’s Signals
In our quest for flawless skin, we often find ourselves trying various skincare products, experimenting with different routines, and seeking expert advice. However, amidst this journey, a lesser-known but incredibly insightful practice could offer valuable clues about...
Do You Journal?
To Journal or Not to Journal I have a love/hate relationship with journaling. I have been keeping journals since 1988, and I buy new ones every year, sometimes more than one. But when I look back at my journals, I always feel sad to see all the blank pages where I...
Ingredient Spotlight – Squalane
Know Your Ingredients Squalane is a common moisturizing ingredient in various skin care products, such as anti-aging cream, lip gloss, and sunscreen. It is derived from squalene, which is an oily substance found in animals, plants, and people. Both squalane and...
The Dreaded Gap
The Gap - The space between the life we’ve known and the life we are creating If you set goals, you might have noticed that there is always a gap between where you currently are and what you want to achieve. This is known as the "dreaded gap." Sometimes, the gap may...